Profi League - Conor Garland
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Rosters Forum
PROFINHL PLAYER DOSSIER • Conor Garland
Capitals
Official NHL.com
Conor Garland
USA

Conor Garland

#83
LW/RW Two-Way Winger Reasonable PNHL Capitals
Stars:
1st 1
2nd 0
3rd 1
4-Game Point Streak
CK61
FG76
DI86
SK54
ST75
EN87
DU89
PH55
FO68
PA56
SC55
DF69
PS74
EX78
LD71
MO55
OV58

Player Biography & Pedigree

Date of Birth: March 11, 1996
Age: 30 yrs
Height / Weight: 178 cm • 75 kg
Draft Pedigree: 2015 • #54 overall (2nd Round) by Predators
Days Missed this Season: 0 Days
Physical Condition: 100%

Contract & Cap Ledger

Contract Term: 3 yr(s)
Cap Hit (AAV): $5,000,000
Cap Percentage: 5.43%
Remaining Cap Hit: $4,589,744
Expiry Status: UFA 2029
Contract Structure: One-Way
Roster Status: Active NHL Roster

Statistical Spotlight • NHL 2026-27 Campaign

GP7
G2
A7
PTS9
+/--2
PIM2
TOI/G22:20
PPG0
GWG0
S%8%
HITS10
82G Pace105P

Skill DNA • Pro Percentiles

FORWARDS
Skating & Speed 90th Pct
Elite (Top 15%)
Shooting & Finishing 86th Pct
Elite (Top 15%)
Playmaking & Vision 83th Pct
Above Average
Defense 88th Pct
Elite (Top 15%)
Physical & Grit 47th Pct
Solid Starter
Character & IQ 70th Pct
Above Average

Current Season Analytics

NHL SEASON
Shooting % Regression Balanced Baseline
Season S%: 8% (2G / 25S) Career: 8.6%

Shooting percentage closely mirrors player's established career baseline.

Points Distribution (G vs A Split) 2G (22%) • 7A (78%)
Goals Split: 2 EV / 0 PP / 0 SH Bargain Value
1.29
Points / GP
0.29
Goals / GP
1.00
Assists / GP
NHL Season Ice Time 22:20 TOI/G
5v5: 16:28 (74%)
PP: 02:47 (12%)
PK: 03:05 (14%)

Career All-Time & Peaks

NHL CAREER
GP514
G100
A146
PTS246
+/-+55
P/G0.48
PIM157
TOI/G16:27
PPG12
BKS52
S%8.6%
FO%41.1%
Single-Season Peaks:
Goals 24 2025-26
Assists 34 2022-23
Points 56 2022-23
+/- +33 2022-23
Hits 120 2025-26
Career All-Time Situational TOI
5v5: 14:21
PP: 02:03
PK: 00:04

56 pts

Career Stars (10-6-14)

17 GWG

Career GWG Total

0-2-1

Career Fights

500

Career Body Checks

NHL Regular Season Statistics

PRO LEAGUE
Season Team GP G A PTS +/- PIM PPG PKG GWG S S% HITS BKS FO% TOI/G P/G
2019-20 BUF 18 2 1 3 -3 0 0 0 1 13 15.4% 12 1 53.3% 12:00 0.17
2020-21 BUF 82 11 20 31 2 10 3 0 2 164 6.7% 51 5 40.2% 15:08 0.38
2021-22 LAK 84 17 25 42 1 8 3 0 3 224 7.6% 59 11 36.5% 16:43 0.50
2022-23 LAK 82 22 34 56 33 49 2 0 3 227 9.7% 94 9 37.5% 18:16 0.68
2023-24 LAK 80 10 17 27 -3 24 1 0 1 164 6.1% 101 10 47.0% 18:39 0.34
2024-25 LAK 82 12 16 28 1 16 2 0 1 156 7.7% 53 7 38.7% 12:09 0.34
2025-26 FLA 79 24 26 50 26 48 1 0 6 195 12.3% 120 6 43.4% 18:19 0.63
2026-27 WSH 7 2 7 9 -2 2 0 0 0 25 8.0% 10 3 25.0% 22:19 1.29
ON PACE (82G) 82 23 82 105 -23 23 0 0 0 293 8.0% 117 35 25.0% 22:19 1.29
NHL CAREER TOTAL 514 100 146 246 55 157 12 17 1168 8.6% 500 52 41.1% 16:27 0.48

NHL Stanley Cup Playoff Statistics

PLAYOFFS
Playoffs Team GPGAPTS+/-PIMPPGPKGGWGSS%HITSBKSFO%TOI/GP/G
2020 Playoffs BUF 5 0 0 0 -4 2 0 0 0 11 0.0% 8 1 0.0% 18:47 0.00
2021 Playoffs LAK 13 3 1 4 -1 4 0 0 0 34 8.8% 14 3 34.8% 22:46 0.31
2022 Playoffs LAK 5 1 1 2 0 2 0 0 0 11 9.1% 11 1 57.1% 19:53 0.40
2024 Playoffs LAK 9 2 0 2 -2 0 0 0 0 8 25.0% 5 0 28.6% 11:03 0.22
2025 Playoffs FLA 21 2 6 8 2 13 0 0 1 56 3.6% 22 1 27.3% 17:36 0.38

AHL Minor League Statistics

CALDER CUP & AFFILIATE
Season Team GPGAPTS+/-PIMPPGPKGGWGSS%HITSBKSFO%TOI/GP/G
2017-18 BUF 58 0 2 2 -3 4 0 0 0 11 0.0% 40 4 31.8% 09:01 0.03
2018-19 BUF 82 1 8 9 -2 12 0 0 1 69 1.4% 42 22 26.7% 10:42 0.11
2019-20 BUF 64 78 34 112 66 2 12 0 17 327 23.9% 55 14 43.4% 17:01 1.75

Statistically & Age-Comparable Players

SAME POSITION GROUP • MAX 4 YRS AGE DELTA
Jaden Schwartz NYR • 34 yrs • 3 PTS (6 GP)
$2,700,000 AAV • 1 yr(s) Signed: Jul 08, 2024
CK 60
SK 56
PH 55
PA 55
SC 57
DF 68
Trevor Moore VAN • 31 yrs • 3 PTS (8 GP)
$4,300,000 AAV • 2 yr(s) Signed: Jun 13, 2024
CK 64
SK 54
PH 54
PA 55
SC 56
DF 71
Jonathan Huberdeau BOS • 33 yrs • 1 PTS (7 GP)
$3,500,000 AAV • 2 yr(s) Signed: Jun 21, 2026
CK 60
SK 55
PH 57
PA 55
SC 56
DF 67
Pius Suter WPG • 30 yrs • 3 PTS (6 GP)
$4,000,000 AAV • 4 yr(s) Signed: Sep 08, 2026
CK 61
SK 55
PH 53
PA 54
SC 57
DF 71
Connor Brown STL • 32 yrs • 0 PTS (6 GP)
$1,200,000 AAV • 1 yr(s) Signed: Sep 04, 2024
CK 58
SK 55
PH 55
PA 56
SC 57
DF 72
Andrew Copp CBJ • 32 yrs • 1 PTS (4 GP)
$4,000,000 AAV • 3 yr(s) Signed: Sep 09, 2025
CK 59
SK 54
PH 55
PA 59
SC 53
DF 72
Ilya Mikheyev SEA • 32 yrs • 6 PTS (7 GP)
$3,000,000 AAV • 3 yr(s) Signed: Jun 18, 2025
CK 59
SK 54
PH 55
PA 53
SC 58
DF 72
Teuvo Teravainen OTT • 32 yrs • 4 PTS (7 GP)
$4,700,000 AAV • 2 yr(s) Signed: Jul 08, 2024
CK 57
SK 57
PH 56
PA 57
SC 56
DF 70
Total Remaining Contract
--
3 yr(s) remaining • $5,000,000 / yr
Cash Outflow from Bank
--
50% of remaining salary
Annual Salary Cap Hit
--
over 6 seasons
Annual Cap Relief / Savings
--
during original contract term

Yearly Salary Cap Impact Schedule

SCHEDULE
Season Original Cap Hit Buyout Cap Charge Net Cap Savings Cap Status

Trades, Contract Events & Roster Movements

Contract Signing UFA Market
08.09.2026 22:20
Conor Garland signed with Capitals for $5,000,000 for 3 year(s) / Signing Bonus of $1,000,000.
Official League Trade 06.03.2026 20:41
Panthers receives:
Conor Garland
Kings receives:
2nd FLA 2026, 3rd SJS 2026
Contract Signing
20.07.2022 19:59
Conor Garland signed with Kings for 4 400 000 Kč for 4 year(s).
Official League Trade 14.02.2022 23:52
Kings receives:
Conor Garland
Sabres receives:
1st BUF 2022 (#32 overall), 3rd LAK 2023
Contract Signing
11.07.2021 22:26
Conor Garland signed with Sabres for 4 500 000 Kč for 1 year(s).
Contract Signing Entry Level Contract
26.07.2019 0:00
Conor Garland signed with Sabres for $900,000 for 2 year(s) .
Official League Trade 13.09.2015 16:46
Sabres receives:
Conor Garland (P)
Predators receives:
3rd EDM 2015, 4th BUF 2015
NHL Entry Draft
2015
Selected in the 2015 NHL Entry Draft (#54th overall, 2nd Round) by Predators